A sweeter alternative!

Have you got a sweet tooth? Does the sight of ice creams and smoothies melt your heart? And you want extra sugar in your tea or coffee? So here comes the time to gorge on a spoonful of honey. Relax, you won’t gain weight, instead you will lose it. Yes, I’m not high!

Image Source: http://www.daburhoney.com/

With winters round the corner, we tend to eat more than required and therefore many of us gain unnecessary weight. We tend to regret that when the summers arrive and then it is difficult to accommodate a diet plan in our busy schedule.

Dabur introduces the Honey Diet to make weight management an easier task. Honey is perhaps the best sugar substitute available. Crash diets often result is weakness as this diet lack in nutrition while Honey Diet has no such deficiency. In addition, it has several health benefits that we tend to overlook. Here’s a list of few of them:     

      
1)      Keeps a check on the weight: This is perhaps the most crucial benefit. We all want to stay healthy and fit and when we can achieve it by including Dabur Honey in our diet plan than we have all the more reasons to smile. A Spoon of honey taken with warm water in the morning is traditionally known to be highly useful in weight management. You can also add a dash of lemon to it for faster results. 

       

2)      Is a great sugar substitute: As mentioned above, honey is a healthier substitute to sugar. Sugar is more fattening and also is less sweet than honey. Honey on the other hand, is more beneficial as it retains the nutrients.

3)      Indispensable source of energy: Unlike crash diets that result in a lot of weakness, honey is widely known as a good source of energy. It has nutrients that lack in sugar. Also, it has natural sweetness and the carbohydrates present in honey are easier to digest.

4)      Helps in digestion: Many of us, often suffer from indigestion. But here, honey comes to the rescue. You can add honey to your regular diet to aid in digestion. You will never have trouble digesting food after that. 

5)      Cures in cough and cold: Honey is a cure for almost everything. It helps in not only indigestion, but aides in curing cough, cold, and throat irritation. It is a solution that every household should implement. 

6)      Retains the skin glow: Want a natural looking skin? Try honey for it is highly useful in retaining the natural glow of your skin. It has moisturizing and nourishing properties that are beneficial for the skin.

Dabur Honey is determined to make your life sweeter by introducing several recipes by famous Chef Vikas Khanna on their website. You can try these and satisfy your appetite while burning fat and retaining a younger looking skin.

Image Source: http://www.daburhoney.com/

A sweeter alternative!

Have you got a sweet tooth? Does the sight of ice creams and smoothies melt your heart? And you want extra sugar in your tea or coffee? So here comes the time to gorge on a spoonful of honey. Relax, you won’t gain weight, instead you will lose it. Yes, I’m not high!

Image Source: http://www.daburhoney.com/

With winters round the corner, we tend to eat more than required and therefore many of us gain unnecessary weight. We tend to regret that when the summers arrive and then it is difficult to accommodate a diet plan in our busy schedule.

Dabur introduces the Honey Diet to make weight management an easier task. Honey is perhaps the best sugar substitute available. Crash diets often result is weakness as this diet lack in nutrition while Honey Diet has no such deficiency. In addition, it has several health benefits that we tend to overlook. Here’s a list of few of them:     

      
1)      Keeps a check on the weight: This is perhaps the most crucial benefit. We all want to stay healthy and fit and when we can achieve it by including Dabur Honey in our diet plan than we have all the more reasons to smile. A Spoon of honey taken with warm water in the morning is traditionally known to be highly useful in weight management. You can also add a dash of lemon to it for faster results. 

       

2)      Is a great sugar substitute: As mentioned above, honey is a healthier substitute to sugar. Sugar is more fattening and also is less sweet than honey. Honey on the other hand, is more beneficial as it retains the nutrients.

3)      Indispensable source of energy: Unlike crash diets that result in a lot of weakness, honey is widely known as a good source of energy. It has nutrients that lack in sugar. Also, it has natural sweetness and the carbohydrates present in honey are easier to digest.

4)      Helps in digestion: Many of us, often suffer from indigestion. But here, honey comes to the rescue. You can add honey to your regular diet to aid in digestion. You will never have trouble digesting food after that. 

5)      Cures in cough and cold: Honey is a cure for almost everything. It helps in not only indigestion, but aides in curing cough, cold, and throat irritation. It is a solution that every household should implement. 

6)      Retains the skin glow: Want a natural looking skin? Try honey for it is highly useful in retaining the natural glow of your skin. It has moisturizing and nourishing properties that are beneficial for the skin.

Dabur Honey is determined to make your life sweeter by introducing several recipes by famous Chef Vikas Khanna on their website. You can try these and satisfy your appetite while burning fat and retaining a younger looking skin.

Image Source: http://www.daburhoney.com/

Breakfast worries resolved :)

A healthy breakfast is a must to start your day with great vigour. It should not be skipped even when you are running late. But we don't always have many delicious options when it comes to daily breakfast. Repeating the same age old menus adds to the boredom and thus we tend to not enjoy the meal. And with small kids this comes across as the biggest worry - "What's for the breakfast?"

While I enjoy eating street food and anything that is delicious, but the tension of gaining weight keeps me worried all the time. For the past few months, I am keeping a strict check on my weight. And for that purpose, I make sure my breakfast is diet-friendly and offers all the nutrients in as tasty form as possible. Colors play an important role too. The food should be welcoming! I like my food to be colorful because the more vibrant the food is, the more willing you are to eat it. Nothing’s better than food that’s a treat to both your eyes and mouth simultaneously. I believe that it is with the eyes that you first decide whether to taste that meal or not. If you see the same food looking different every day, the keenness to explore its taste manifolds and you end up with a happy and filled stomach.

Image Source: https://www.facebook.com/anaajkanashta

Kellogg's Waale Guptaji ka Nashta has recently inspired me to experiment with my own breakfast recipes. They have over a 100 mouth-watering recipes in their kitty, no wonder everybody want an invitation for breakfast at their house. Being a foodie, it was very difficult decision for me to give up on the regular fattening meals and switch to bland salads and plain vegetables and fruits.

Then, I decided to treat myself with Kellogg's Cornflakes. But not just cornflakes, I added chocolate and walnut to it to make it lip smacking! And that's not all... The next day I changed it completely by adding bananas and strawberries to it. Taste and health together in a bowl, what can be more delightful? After a long workday, I often want to eat light and take rest as heavy meals can make you feel more lethargic and adds unnecessary calories. I prefer adding few veggies and fruits to the bowl of cornflakes and enjoy it while sipping a cup of green tea. At times, I add honey to sweeten it. It is refreshing as well as a healthy option.

It's a meal that every age group can customize to match their taste buds and relish. Also, it's easy and quick to make, not letting you skip on your breakfast even when you are in a hurry to get to your work.

So, are you guys ready to experiment and lavish on a bowl full of health and happiness? Check out the awesome blossom recipes here :)