Tea Stories with Tea Treasure - Healthy Treasure in a Cup!

Off late, my health is deteriorating, all thanks to the tight schedule that I have! I often sleep late and wake up early and spend more than half of my day in front of the laptop screen. Naturally, this has finally taken a toll on my immunity and I keep falling sick almost every day. Because I don’t get plenty of rest even after falling sick, so I never get fully recovered. All this obviously impacts the work performance and then everything keeps moving in the downward direction. Thus, our health is something that we should never neglect.

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I was tired of being sick every day so I tried a lot of green teas (of so many brands) and things like that which are said to have a lot of benefits. However, nothing gave a long-term relief. I then shifted to chamomile teas, which are really good for cold, cough and allergies from pollen grains. It’s still my most preferred tea.

Octavius Green Tea—The Magical Cup of Health!

I was always found gymming or pampering myself in a spa before being stuck in a 9 to 5 job. It has been over a year now since that has stopped. But the fitness freak in me could not be at rest for long. So I switched to green tea as a regime a few months back. I have tried a lot of brands and flavours. Some were a bad experience, some were good, but few were to be continued…

Octavius Green Tea came as a delight at my doorsteps. When I removed the packaging and saw the yellow can, my heart skipped a beat. It was love at first sight. I was so amazed by just the packaging that my expectations with the flavour and aroma increased manifold.

myDaily Meal - Eating healthy!

Recently, I received a sample satchet by Four Foundations. The packing was so tastefully done that it caught my attention in a jiffy. So what was it? It was myDaily meal (Vanilla flavour).

myDaily Meal has been founded by Four Fountains De-stress Spa team. The co-founders are Anurag Kedia, Saurabh Garg and Sunil Rao.

The idea behind launching this amazing product was to stop you from skipping meals and eating junk food in your busy schedules. myDaily Meal is a Perfectly Engineered Meal Replacement Shake that provides exact nutrients including Proteins, Carbohydrates, Fats, Minerals, Vitamins and Fiber as required by your body in 1 meal. This gives perfect nutrition to your body within 1 min.

“We believe that this is the real food-tech. While most of the players have been working around logistics and delivery, myDaily Meal is working on the real scientific aspect of food to make sure that you get perfect nutrition anytime, anywhere in few seconds. In our busy lives we end up either skipping a meal or eating junk food due to lack of time at least 10-15 times in a month. This positions myDaily Meal as a perfect solution to this urban problem,” said Co-founder and Business Head Saurabh Garg, who is an IIT Bombay and IIM Ahmedabad Graduate with almost a decade of experience in healthcare with Four Fountains De-stress Spa.

Go Organic, Stay Fit: Rahul Dev

The beautiful hotel, Park Plaza Faridabad is a unit of Sarovar Hotels Pvt. Ltd. It has a well-equipped spa, a swimming pool, and a gym to ensure a luxury stay. It recently celebrated the first anniversary of Breathe on 3rd September 2016, the gym chain introduced and led by Rahul Dev, which was graced by the actor himself.

Leading A Hassle-Free and Healthy Life

Health – a word of five letters, and yet it is often seen struggling with a four-letter word, that is, ‘life’.
Life often gets in the way of good health; in the moments when we want to gobble the junk food available in tempting packages, when we neglect our sleep to earn few extra bucks, when we callously plug in earphones and hear loud music at parties, and even when we neglect hygiene and brushing teeth properly.

In our day to day life, we thus tend to mess up our health. Some of our habits and prolonged ignorance towards health care, can also lead to such diseases which are incurable or may cause lasting damage to our body system.

Then should we stop living life? No! We can live a healthy life even while living each moment and enjoying the sinful indulgence. How?

To start with, visiting hospitals for regular heath check-ups is highly advisable.

Supplementing bad with good is equally crucial; if you have hogged on to street food for evening snacks, make sure you keep the dinner light and choose a healthy menu. A well-cooked bowl of oats can be a good option here.

Diet is an important factor that controls our health. Mindful eating is the key to a good health. Try to avoid unhealthy food options as much as possible. Once in a while, if you do indulge in such food items, make sure that you always compensate for the junk that you put in your body. Incorporate regular exercise in your routine. Take stairs instead of elevators whenever possible. Drink a lot of water to avoid dehydration. Include a serving of fresh fruits in your breakfast to stay active through the day and enhance your body immunity. Morning or evening walks and keeping stress away can bring about a lot of difference in our life. These small little steps can take you a long way!

With technology blooming at a fast pace, advancement in health care is visible too. Leading a healthy life is now just a phone call away. Yes, now people can easily call and have doctors and nurses coming to their homes to treat them and take care of them. Home care is a convenient option for those who can’t go for regular check-ups because of some serious ailments.

Now, with a little care and awareness, we can be healthy and don’t have to compromise on living our life the way we want.

Credihealth startup: A step towards betterment in healthcare sector

By Ila Garg (for NewsGram)

Credihealth, as the name suggests aims at bringing credibility to the healthcare sector in India. The firm has a dedicated website, complete with an interactive chat column wherein they invite people to talk and discuss about their health issues free of cost with the experts. Apt to today’s lifestyle, Credihealth is designed to give deeper insights into medical facilities to the patients so that they can understand themselves in a better way.

The patients can go through the profiles of the specialties and this way they can build upon their trust. It aims at bridging gaps between the doctors and patients by bringing them close to each other. The team of founders comprises successful business leaders and career professionals.

Ravi Virmani, alumnus of XLRI Jamshedpur, was the COO of Max Healthcare before founding Credihealth. Gaurav Gaggar is a successful Chartered Accountant, investment banker, and e-venture co-founder. Saurabh Uboweja, alumnus of IIM Calcutta has been running India’s first truly holistic brand consulting and design firm, Brands of Desire. Piush Kumar owns an investment office called Hausela which aims at funding startups in the digital technology space.

NewsGram interacts with Ravi Virmani to know Credihealth closely:

 

Ila Garg: How does credihealth works?
Founder Ravi Virmani: Credihealth helps navigate through the complex healthcare system. It offers an easy-to-use website with the options to search, compare and select doctors, hospitals and treatments providing the relevant solutions. Send your query on the website or request a call back from our team of in-house doctors. Based on your choice of doctor, the team member schedules your appointment. We support you throughout your hospitalization journey, regularly following up after the procedure for post-op care or rehab.

IG: What are the basic aims of this startup?
RV: We aspire to leverage technology to expand the healthcare boundaries, by enabling access to healthcare, which includes –
(i) Information – Hospital and Doctor Credentials, Procedures, Treatments, Feedback, and healthcare content for the common man;
(ii) Ensuring Delivery – Credible partner to support the patient through the entire experience of their hospital journey.
Our overarching goal is to start the Right Cost Movement, bringing transparency to healthcare where the aim is to empower people to make informed healthcare decisions, by way of verified reviews, price comparisons, multiple treatment options and a belief that now there’s a better way!

IG: How is credihealth different?
RV: Credihealth is the first omni-channel player in the hospitalization / inpatient business in India that allows a patient to compare and select doctors, hospitals, treatments and cost options from the comfort of his home.
• People from different parts of the country and abroad can now easily access information on experts and treatment options from thousands of miles away. To give you a real time instance, we currently have 8 liver transplant patients from across the globe who will be getting treatment done in New Delhi, Mumbai and Bangalore through Credihealth. We are broadening the accessibility to healthcare world-wide.
• The Credihealth blog is a first-of-its-kind health blog in India that features over a thousand comprehensive articles explaining symptoms, treatment methods and prevention from several diseases, hundreds of exclusive doctor interviews and patient experiences. CrediHeroes – another initiative, is a platform for cancer patients to share their stories of courage.
• We are the only healthcare website in India to have over 250 exclusive doctor interviews and patient feedback.

IG: How will it benefit the patients?
RV: Credihealth essentially helps patients in the following ways –
• Discovery & Search (Online): Provides extensive information on their website & blog to help users make an informed decision on their treatment
• Quality & Trust (The Personal touch): A user can ask for a call-back to clarify any additional queries / doubts and discuss options with a team of operations executives to decide the best way forward
• Convenience (Offline): Project manage the entire hospitalization process for the user /patient through to post-op care

IG: Is it free to use or you charge a fee?
RV: Credihealth.com is a completely free portal. We do not charge our patients any fee. Since we are a source of patients, our main source of revenue is from ‘market development’ fee from hospitals. After an initial Proof of Concept in 2014, we have been able to earn Credi revenue through this medium.

IG: Are the doctors willing to talk in detail with the patients online?
RV: We have a team of in-house doctors that cater to patient problems via online chats and emails. Occasionally, Credihealth conducts live chat sessions with famous doctors to answer questions via chat and social media. On a similar note, we also have several Facebook communities that welcome doctors to answer intricate health issues on these groups.

IG: What if an immediate help is required? Do you have any means to provide immediate attention?
RV: We do not provide immediate emergency help at the moment. We do, however, connect patients in need of immediate medical help to the emergency department in the concerning hospital.

Apart from the conventional approach, the Credihealth team is creating health awareness on social media giants too. They are active in engaging youth through Twitter, Instagram, and Facebook groups. These groups are created to spread health awareness in addition to cater to people sharing their intricate health issues, doubts, and experiences.

This article first appeared on NewsGram.