Off late, my health is deteriorating, all thanks to the tight schedule that I have! I often sleep late and wake up early and spend more than half of my day in front of the laptop screen. Naturally, this has finally taken a toll on my immunity and I keep falling sick almost every day. Because I don’t get plenty of rest even after falling sick, so I never get fully recovered. All this obviously impacts the work performance and then everything keeps moving in the downward direction. Thus, our health is something that we should never neglect.
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I was tired of being sick every day so I tried a lot of green teas (of so many brands) and things like that which are said to have a lot of benefits. However, nothing gave a long-term relief. I then shifted to chamomile teas, which are really good for cold, cough and allergies from pollen grains. It’s still my most preferred tea.
